overcome procrastination, be powerfully productive, and get more done

without ever feeling OVERWHELMED

Available At:

time management system

overcome procrastination, be powerfully productive, and get more done 

Without ever feeling OVERWHELMED

Available At:


You want to get more done and have more time for yourself... without feeling stressed and overwhelmed.

We will make that a reality.

Trish Blain Aligned is the right word! I love using the Aligned Time Journal to help me set my priorities, define my desire, and start the day clear and focused.

Like  Reply  10h

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The Aligned Time Journal helps you to meet your deadlines, eliminate distractions, and delegate everything you can by taking you through a simple, repeatable process:

Step One

Step TWO

Step THREE

Setting 90-day goals based on what you want for your business, career and life.

Not your boss, your husband, your mother, or your children. YOU.

Setting three realistic, weekly tasks that will align your time to your 90-day goals.

The weekly check-in also supports you in saying no, creating balance, and developing a deep sense of gratitude for your life, just as it is.

Choosing three daily to-dos that will get you closer to your goal, today.

This daily practice keeps you moving forward without ever feeling overwhelmed, ashamed, or behind.

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You want to get more done and have more time for yourself... without feeling stressed and overwhelmed.

We will make that a reality.


Trish Blain Aligned is the right word! I love using the Aligned Time Journal to help me set my priorities, define my desire, and start the day clear and focused.

Like  Reply  10h

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Select Columns Layout
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Meet the Visionary!

Dr. Amanda Crowell is a cognitive psychologist and business coach who helps accidental entrepreneurs get more clients and have a bigger impact.

Amanda anchored the Aligned Time Journal in research-based time management strategies such as gratitude, prioritization, self-compassion, delegation, energy management, and mental contrasting (among others), all while seamlessly integrating with every to-do list and calendar.

Whether you are running a business, building a practice, climbing the corporate ladder while working from home, or creating a family life that feels authentic and nurturing, Crowell will show you that a regular, simple practice of aligning your time to your goals will transform your life.

Caitlin Faas I watched Amanda diligently use this journal in her own life over several years - she has honed her daily process and now it's ready for the world. Take advantage of her years of research. The daily prompts are the perfect balance to structure your day.

5

Like  Reply  10h

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Meet the Visionary!

Dr. Amanda Crowell is a cognitive psychologist and business coach who helps accidental entrepreneurs get more clients and have a bigger impact.

Amanda anchored the Aligned Time Journal in research-based time management strategies such as gratitude, prioritization, self-compassion, delegation, energy management, and mental contrasting (among others). Because of that,

The Aligned Time Journal helps you set goals and make progress while seamlessly integrating with every to-do list and calendar.

Whether you are running a business, building a practice, climbing the corporate ladder while working from home, or creating a family life that feels authentic and nurturing, Crowell will show you that a regular, simple practice of aligning your time to your goals will transform your life.

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time management working from home

Caitlin Faas I watched Amanda diligently use this journal in her own life over several years - she has honed her daily process and now it's ready for the world. Take advantage of her years of research. The daily prompts are the perfect balance to structure your day.

5

Like  Reply  10h

Meet your deadlines, eliminate distractions, and delegate everything you with this simple, repeatable process:

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STEP ONE

Setting 90-day goals based on what you want for your business, career and life.

STEP TWO

Setting three realistic, weekly tasks that will align your time to your 90-day goals.

STEP THREE

Choosing three daily to-dos that will get you closer to your goal, today.

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What People are Saying...

 time management workshop

I highly recommend the Aligned Time Journal! I'm picky about my journals and it's hard to find out that allows you to create intentional goals that are based on the areas of your life and business that are most important to you. It helped me shrink my to-do list WAY down because I was able to laser focus only on what mattered most to me. I often feel overwhelmed by other journals, but this one was perfect for me!

Alyssa Adams

CLINICAL PSYCHOLOGIST

efficient time management

This journal...has helped me set practical goals that can actually get done within a well-defined timeframe. It makes large actions manageable and helps create infrastructure to support my goals so that they can actually manifest. The Journal is a compassionate, gentle approach to achieving big things, one step at a time. What a paradoxical method, and one that I’ve long awaited! If you’re stuck in overwhelm and are have trouble getting the ball rolling as you bounce between Hero and Zero with your goals, the Aligned Time Journal offers a grounded, clear, and thoughtful step forward.

Catherine Hormats

Executive Coach, Organizational Psychologist and Psychotherapist

principles of time management

A huge impact for me was in the initial wheel of life exercise when I realized how unrealistically I had been in keeping what... I thought was a reasonable number of goals and projects in the works. Seeing it on paper and the aha that this was humanly not doable was key for me to move things forward. With some tough self-reflection and hard choices to bring my goals and capacity more in alignment, I have chosen to shift and ultimately have made more progress in my schedule and life.

Christine Flynn

Life Coach

What People are SayinG

I highly recommend the Aligned Time Journal! I'm picky about my journals and it's hard to find out that allows you to create intentional goals that are based on the areas of your life and business that are most important to you. It helped me shrink my to-do list WAY down because I was able to laser focus only on what mattered most to me. I often feel overwhelmed by other journals, but this one was perfect for me!

Alyssa Adams

CLINICAL PSYCHOLOGIST

This journal...has helped me set practical goals that can actually get done within a well-defined timeframe. The Journal is a compassionate, gentle approach to achieving big things, one step at a time. If you’re stuck in overwhelm and are having trouble getting the ball rolling the Aligned Time Journal offers a grounded, clear, and thoughtful step forward.

Catherine Hormats

Executive Coach, Organizational Psychologist and Psychotherapist


A huge impact for me was in the initial wheel of life exercise when I realized how unrealistically I had been in keeping what I thought was a reasonable number of projects in the works. Seeing it on paper and realizing that this was humanly not doable was key for me to move things forward.  I have chosen to shift and ultimately have made more progress in my schedule and life.

Christine Flynn

Life Coach

Here's what you get!

  • Informational Workshop on leveraging your new journal
  • Organizational Desktop Wallpaper
  • Printable Bookmarks
  • Printable inspirational poster
time management system planner

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Copyright © 2021 | Amanda Crowell | amandacrowell.com

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