Yesterday, we worked to make our vision statement a little bit more concrete, moving from broad notions of achievement and accomplishment and into the moments of our lives.
Take a moment and look at your mind map, then write up a simple summary on the first page of the guide.
This alone will amp up the power of our vision’s magnet.
But if you want to turn it into a rare earth magnet (the strongest magnet on the planet!) then we have to add the “Why.”Continue reading
This week we are spending some time thinking creating a vision for your business. While you were doing it, it’s likely that you felt motivated and excited. And yet, it’s also likely that when you were done, you weren’t quite sure what any of it MEANT.
In concrete terms, what are you supposed to DO?
Part of the reason vision exercises can feel so “froofy,” despite their clear and necessary place in goal setting, is that they don’t tell you what to do next. And without that concreteness, it can feel frustratingly like empty motivation.
To counteract that feeling, let’s do some brainstorming using what you came up with yesterday as our starting point.Continue reading
Last week I talked about how so much of what we see, hear, think and do comes from what we are choosing to perceive. After sitting with that for a week I hope you feel, as I do, that almost anything is possible for you and your business.
Which brings us to the next obvious question:
What do you want?
Now if you are like most of the people I work with, this question feels enormous. It can immediately overwhelm you, and make you feel like you actually don’t know what you want.
But that’s not true. You DO know what you want.
I’ve had hundreds of conversations with therapists, coaches and other entrepreneurs where I ask them what they want for their business. At first they say something neutral like “I want to help people” or “I’d like to worry less about getting clients.”
And while I’m not arguing that they do, in fact, want these things (they absolutely do love to help people, and who doesn’t want to worry less?), I also know that there’s a whole lot more to what they want.
The same is true for you.Continue reading
I hope you enjoyed it- we all need a distraction right now! I LOVED hearing from you this week! Here are some things I heard:
It has been a fun reminder for me, too.
Perception research is “basic” research in cognitive psychology, meaning it isolates a single piece of the human experience and tries to figure it out without all the chaos that comes along with looking at a human in context. That kind of “messy” research is called “Applied Cognitive Psychology.”Continue reading
In our last we talked about the key to hearing Laurel and Yanny is to understand that both are there, but one is the “figure” and the other is the “ground.” I put quotes around them because they are visual terms and I don’t know their auditory equivalents. But today we are looking at the real thing!
One of my favorite optical illusions are figure/ground, or white space illusions. Here’s my absolute favorite of these- to my eye it is absolutely beautiful.Continue reading
Almost two years ago today (May, 2018) we learned that it was not only our eyesight that would betray us, but also our ears! An audio clip was making the rounds on the internet and people were utterly perplexed. Do you hear Laurel or Yanny?Continue reading
“That dress is BLUE!” – 50% of people before the internet imploded
On February 15, 2015 something terrible happened. Half of the world’s population spontaneously decided that the other half of the world’s population had categorically lost its mind.
“Do you believe that she thinks that dress is gold and white? HA HA!” You said to a room of people you trust… but only some of them were nodding. Some of your very own friends, family and close-knit work crew were looking at you like you had somehow lost YOUR mind!
Brother against brother! Cubenate against cubemate!
It took the internet almost 3 full minutes to recognize that a perceptual battle royale was underway and turn it into a viral phenomenon bestowed with the internet’s biggest honor: people said it “broke the internet.”Continue reading
Things are not what they seem.
Though our survival depends upon our fellow humans perceiving the same reality as our own, the very assumptions of a consensus reality are:
Every aspect of the world in which we live, every* objectively true fact upon which we build our lives is, in fact, constructed. Everything is first perceived by your senses, then interpreted by your brain.
Perceived by your senses
Look at this!Continue reading
Captains log. Day 35 in Quarantine. Things are fine.
This week was Spring Beak for the kids. It was supposed to be spring break for me, too, and we were going to do lots of fun things… but my end of year calendar got “recalibrated.” It’s fine.
We have figured out how to split the day so that it’s irritating for all of us, but doesn’t impede anyone’s ability to not get fired. So that’s fine, too.
We’ve taken to eating the same six “kid approved” things every day. Somehow I’ve still said “Eat your breakfast/lunch/dinner” at least 100 times yesterday… and for the past 34 days… which means I’ve said it 3500 times since we came inside. But we aren’t hungry and the supply chain is strong so we aren’t likely to be… so that’s fine.
It’s all fine.
No, really, it’s truly fine. Fine, fine, fine.
Two things to watch out for as we enter “The Grind”Continue reading
A few years ago I did a half marathon for the first (and last) time. I did it with friends and we would meet on Saturdays and do the “long run” together. In between we were charged with the “short” runs, stretching and strength training that the internet said we needed to do in order to prepare our bodies for the eventual 2.5 hour run (I’m what you would call a tortoise, not a hare) on race day.
The problem was… I didn’t really feel like it. I wasn’t feeling very motivated. Week after week I would show up at the long run having done one short run in between and a few of those weeks I hadn’t actually done ANY runs in between. And yet… somehow, even with terrible execution and a ton of novice mistakes I did prepare for and run a half marathon.Continue reading