The kids (as you know) are home for the foreseeable future. One unexpected benefit of this (in addition to random, mid-day hugs) is that I get to hear the soundtrack to their current movie obsession over and over and over again. Lately, it’s been “Hey Siri, play the My Little Pony: The Movie Soundtrack.” Mostly

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Every time I run a group program—EVERY SINGLE TIME—the one topic that emerges from the group is time management. The ask usually goes something like this: “How can I do everything that I already do, AND these practice building things that you are teaching us.” OR “I was feeling overwhelmed already. How could I possibly

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My first pet as an adult was an adult shelter cat that I rescued from the PetCo in Union Square. The night before we met, I had a dream about an orange cat who slept at my feet. Then, as my then boyfriend, now husband, David and I were wandering around the city, there he

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I’ve worked with hundreds of therapists and coaches who are seeking to build private pay practices and do you know what I hear again and again? It’s either:  “I work and work and work and work and WORK. I write blogs, I post on Facebook, and I tweak my website… it’s nonstop, I’m never done…

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I’ve worked with hundreds of therapists and coaches who are seeking to build private pay practices, and do you know what I hear again and again? It’s either:  “I work and work and work and work and WORK. I write blogs, I post on Facebook, and I tweak my website…it’s nonstop, I’m never done…And NOTHING

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There are two kinds of people in the world: those whose work is mostly or entirely dictated by outside forces and those whose work has to be driven mostly or entirely from their own choices. Think of the first group as all the people you know who have JOBS. Even those who have high pressure,

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